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Do you often feel tired and unrested in the mornings or become sleepy during the day at work or school?
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Do you find yourself nodding off frequently during the day?
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Do you disturb your sleep or that of others with snoring or awaken gasping for breath?
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Do you stop breathing at night or have you been told that you do so?
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Do you move excessively during sleep or experience periodic or chronic leg kicking that awakens you?
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Answering yes to one of the questions above may give an indication that you may have a sleep disorder.
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For more than one million Americans of all ages a good nights sleep is illusive.
However, many sleep disorders can be diagnosed and physicians can provide treatment to help. |